A Blog Not Limited

to web design, standards & semantics


One Step Forward, Two Steps Back
I started the 100 push ups program back in early July 2008. It is now 7 months later, and I still haven't completed the program. Crazy, I know.
Back on Track … Finally
As I've blogged previously, I've been doing the 100 push ups program. And, as I've also blogged previously, my progress has been slower than the program's "advertised" six weeks. Yet, I've been extremely pleased with my (slow) progress. From my first exhaustion test of 9 push ups, I've more than quadrupled my maximum with an exhaustion test of 41 push ups. I hit a plateau along the way, stuck at a max of 33 push ups for almost 7 weeks.…
As I posted previously, I'm doing the one hundred push ups challenge: a six-week program designed to get me able to do 100 consecutive push ups. I am now on my seventh week.
It has been three weeks since I started the one hundred push ups training program, which is the halfway point. Here's an update on my progress and what I think so far.
Nine the Hard Way
I stumbled across one hundred push ups a few weeks ago and decided to start the program this week. Before starting, I did the initial test and discovered I could only do nine push ups … yeah, nine. I kinda feel pathetic, but nine is my lucky number, so perhaps it is meant to be.

The Coolest Person I Know

Emily Lewis

Yeah, that would be me: .

I'm a freelance web designer of the standardista variety, which means I get excited about things like valid POSH, microformats and accessibility. I ply my trade from my one-person design studio in Albuquerque, New Mexico 87106 USA.

A Blog Not Limited is my personal blog where I pontificate about web design, web standards, semantics and whatever else strikes my fancy. Head on over to Emily Lewis Design if you'd like to see my work or, even better, hire me.


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